Line One: Stress

Mon, January 21, 2008
Posted in Line One

Christine Sam from Good Samaritan Counseling Center in Anchorage joins Dr. Woodard to discuss the effects of stress and what can be done to prevent and treat stress related problems.

LINKS:

HOST: Dr. Thad Woodard

GUESTS:

Christine Sam, MS, Clinical Therapist, Good Samaritin Counseling Center in Anchorage

LIVE BROADCAST: Mon, Jan 21, 2008 at 2:00 p.m.

REPEAT BROADCAST: Mon, Jan 21, 2008 at 7:00 p.m.

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Call 550-8433 (Anchorage) or 1-888-353-5752 (statewide) during the live broadcast
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Comments

2 Responses to “Line One: Stress”

ali vail on January 21, 2008 at 3:50 pm

My question is about myself and trying to ward off stress in my life. I am a caregiver to my husband (31 yrs. married, I am 56 he is 61) who has Parkinson’s and is in a wheelchair (after 7 yrs.) My exercise levels have dropped due to his need to have a caregiver more often. I know how to prevent stress I think but I am having a difficult time with guilt and always being in a hurry to get back to him when I do go out for my workouts. I know that all of these things cause more stress. I am unable to afford home care often, and my mom, who took care of my dad who died with Parkinson’s last March ended up with a pacemaker due to her stress. Any suggestions or advice?
upparoni on January 26, 2008 at 2:23 am

Can you fit an exercise equipment near the living area there with your husband?

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